I really look forward to guiding you through the process of finding out what your best Focus is.

What the course is all about

For you to really perform at your best, to avoid procrastination, to act with confidence to create the most value you can for the world, you need to know what lies behind your Focus. Because when you know your bigger purpose, it is so much easier to stick to a Focus.

How you will get the course

The course is delivered in a series of webpages, and it’s designed to be done over the next seven days. Today is Day 0, the introduction. Each day, you will be given a task to complete, and it's important that you complete each day's task before moving on to the next day. Just like real life, really!

How much time it will take

Each day's task is designed to take about 15-20 minutes. You could spend longer on it if time permits – generally the longer you commit to it, the better the results. I suggest you don't leave too long a gap between tasks, they are designed to be done while the previous ones are still fresh in your mind.

What to do if you miss a day

Just like real life, sometimes life will get in the way, and you'll go into a new day with stuff left over from the previous day. My advice if that happens: don't try to cram both days' work into a single day, to catch up. Accept you're human, and push back the whole programme by a day, unless you genuinely have the time to do it all fully.

How to get more help

Well, the obvious answer is: register for one of TheBusyFool's individual programmes! But that aside, if there's something that you don't understand, or even you just want to comment on, then feel free to email me at FYF1@TheBusyFool.com - I don't promise an instant response (I may be off focusing on having fun somewhere), but I will get back to you as soon as I can.

Enjoy the course!